Vanilla – Blueberry Smoothie

Ingredients

• LOTS OF FRESH BLUEBERRIES (can also be frozen)
• 3 Teaspoons of Pure Vanilla Extract
• Vanilla Yogurt
• (Optional: One cup of Milk to make thinner consistency)
• Tablespoon of Sugar
• One Cup Shaved/crushed ice (Not needed if your blueberries are frozen)

Step 1: Prepare ingredients. Thoroughly wash the blueberries, especially if they are store-bought. These berries could contain chemicals that were used to ripen them and as a pesticide.

Step 2: Add all ingredients into a blender of your choice, starting with the yogurt. Then add blueberries, sugar, vanilla, and ice. (Add cup of milk to make smoothie thinner)

Step 3: Blend on high for about 20 seconds, or until prefered consistency.

Step 4: Pour the smoothie into your favorite glass with a straw. Using a bigger straw makes it easier to drink.

Step 5: Top with a pinch of sugar and a garnish.

Step 6: Enjoy your smoothie! 🙂

This product would be perfect for anyone who is looking to start with healthier eating habits.

Recommended for anyone who is craving something sweet and fruity.

This is perfect for breakfast or a mid-day snack.

Estimated total cost for all ingredients: $8

Estimated cost per serving: $2.50

Level of difficulty (1-10) : 1 – Super easy recipe! Just throw the ingredients in a blender and you’ve got yourself a simple, yet delicious smoothie.

Could also add protein powder to the mixture to prepare for a workout, or recover from a workout.